Star Wars workout tones you with lightsaber swinging techniques and more

Star Wars workout tones you with lightsaber swinging techniques and more

With the release of Star Wars: the force awakens, all gadget blogs have been inundated with posts about the franchise. But there might be some geeks who aren’t really that fanatic about Star Wars. We obviously can’t stand that, the force is awake and you’ve got to be a fan. Maybe when you know how being a Star Wars fan can have more benefits that just being outright entertained you will jump the fence and embrace a fitter you with New York Jedi’s lightsaber workout. It’s a great deal of fun as explained by cofounder Mike Zhang, of the two-hour fitness classes where, alongside a troupe of martial artists and stage-combat specialists, he helps lead a group of energetic New Yorkers. The energetic lot gets to get into action with lots of kicking courses, sword-wielding swings, and Escrima sessions. Their lightsaber swinging techniques are actually helpful in toning arms, abs and more apart from being oodles of fun.

Where else will you witness exercising as such a fun with hips-swivelling twists toning your legs and lower body, a cardio-boosting force jump and one-armed move and old Jedi party trick that sculpts biceps and triceps. Looks promising and with some Star Wars fans getting to dress as them as well there’s no rejecting this idea.
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[ Via : Vogue ]